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Join this masterclass to discover:
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Breath-work to release emotions and gain perspective so that you can calm the mind.
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Light Yoga to alleviate stress, strengthen nervous system to feel inner peace.
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Easy meditation to relax and calm the heart so you can connect to your Essence. and be inspired.
BONUS:
Katrina will also share an ancient yoga recipe to boost the immune system and to improve quality of sleep.
Stretch your mind, body to new depths
Olá e Satnam!
O meu nome é Katrina Satpreet. Sou fundadora de Yoga in Season e Meditative Drumming.
Partilho técnicas para reduzir stress, encontrar equilíbrio, e conetar com a tua essência, para que podes sentir mais paz, alegria e inspiração!
Sou apaixonada por explorar o potencial humano e desenvolver uma consciência superior. Dou aulas de yoga, meditação e tambor desde 1999.
KATRINA SATPREET
Kundalini Yoga Teacher, Musician, Ritualist
Reserve your spot now by filling in your name and email here:
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