Often we know that our life will greatly benefit from a regular meditation practice however we feel a lack of energy or inspiration. Or maybe we find difficulty calming the mind and concentrating which leaves us feeling frustrated or bored.
Meditative Drumming™️ is both an ancient and innovative practice to bring you into deep states of meditation, reducing stress, mental noise and tension so that you can restore and maintain a harmonious inner rhythm of peace and joy. It is an inspired meditative practice that gives us energy and focus. Meditating with the drum
is also a lot of fun!
Meditative Drumming awakens a deep connection
with your true Self so that you can feel:
❂ Self-confident, Self-love
❂ Peaceful in relationships
❂ Joyful and connected
❂ Deeper meaning in life
My name is Katrina.
I've been practicing and teaching meditation for 16 years and found there is nothing so powerful as the drum to establish meditation. That's why I'm so excited to invite you into my Meditative Drumming Course, the first certified frame drum course for meditation! If you're looking for a way to inspire your meditation practice, to make meditation more interesting and fun, or if you wish to access deep meditative states quickly to connect to your true essence, then this course is for you!
.jpg)
Registration open until Oct. 6, 2025
COURSE DATES: Oct 7, 2025 - Jan 8, 2026
This is an invitation to stop for a moment and listen to your heart, and remember your true essence.
It is an invitation to embark on a journey to the sound of the frame drum which sustains the mythic history of the oldest spiritual tradition on earth, which is calling you to re-encounter your true Self to create a life you love.
Why learn to play the frame drum?
The drum is an instrument that permits us to add some joy and magic to our daily life. It’s very easy to learn and a lot of fun to play rhythms individually or in groups.
The frame drum is a universal spiritual technology and archetype found throughout the ancient world. It was commonly used as a powerful tool to access new states of consciousness. Drums were played to unify community and also for individual transformation.
The frame drum is known through various cultures, preceding written language. The frame drum satisfies the innate desire to reestablish rhythmic connections with nature and between peoples. It is both a modern and ancestral practice. All cultures create rhythms and the drum is a symbol of diversity and cultural uniqueness. We celebrate the uniqueness of all individuals in the drum circle and allow the music to unite us as one Humanity.
The drum is an extraordinary tool for meditation and relaxation. It facilitates real transformation that gives us a new sense of depth to our life. Meditative Drumming is a great tool for personal meditation or to share in meditation circles.
My unique approach to drumming will take you on a journey into the depths of meditation, visioning, and breath. My teachings will enable you to deeply connect to your inner essence to find a profound sense of peace as you tap into your true power. Are you ready for some drum medicine?
Who is this for?
No musical knowledge is necessary! The drum is easy to learn and easy to play. It’s accessible to all!
The drum is the perfect tool to help you dive deep into meditation. Even the most restless mind can easily meditate with the drum. Whether you are new to meditation or have practiced for many years, you will find yourself quickly going much deeper into meditation through the power of the drum.
All material in this course is presented in English.
This program is UNIQUE AND POWERFUL because it combines
the drum and meditation.
You won't find anything like it!
How it works
THE PRACTICES
The course is divided into 5 modules where you will unpack 17 rhythms to support your spiritual practice. You will learn:
⭐️ How to play the notes, the elements and the history of the frame drum and welcoming into the lineage.
⭐️ 2 Breath Rhythms (Pranayama) for centering, calming and coming present to your journey.
⭐️ 7 Mantras for Meditation to focus the mind and elevate the soul. These meditations include techniques of self-inquiry and evolution through the heart space accompanied by thorough explanation.
⭐️ 5 Expertise Rhythms to grow and enhance your drum skills.
⭐️ 3 Ritual Rhythms: Circle dance, Element Chant in English, "O Andar" in Portuguese.
CLASS FORMAT
All training is recorded in professional videos with expert teaching methodology. You will receive a PDF manual which includes each rhythm, to accompany the videos.
BONUS: We will gather live (three times) on Zoom for LIVE MEDITATION, RITUAL, Q&A and GROUP PRACTICE.
Why you'll love it
The drum is an instrument that allows you to add a bit of magic to your daily life. It's easy to learn and fun to play on your own or in groups. The drum is an extraordinary tool for meditation and relaxation. Meditative Drumming™️ is a unique modality that leads to real transformation which helps us to achieve greater balance so that we can enjoy life while connecting to greater peace and freedom.
Transformation
Reduce anxiety, alleviates stress
Calm the mind to connect to greater peace
Activate immune system to boost your health
Synchronize brain hemispheres for intuition and mental power
Create a state of connection and union
Facilitate cohesion, inclusion and authenticity in relationships and community
Enter immediately to the present moment
Experience deep meditation and alert states of consciousness
Balance
The drum helps you to quickly balance the mind for integration and inner union to feel peaceful.
Fun & Inspiring
Enjoy very powerful teachings which will be presented to you in a fun and creative way!
Drumming makes meditation something you look forward to and develops self-confidence.
Find your rhythm and a sense of belonging within our sacred community.
Happiness flows freely in drum circles!
Freedom
Feel the freedom and bliss as you connect to your truth within through these mantra rhythms. Be free to learn at your convenience with this self-paced course format and you can repeat each class as many times as necessary:).
Are you ready to get started on your transformation through an inspired rhythm meditation practice that gives you more peace and freedom and joy?
The curriculum
The curriculum consists of 5 modules to be completed in 3+ months of study
Here's what you'll receive
WHEN YOU SIGN UP FOR MEDITATIVE DRUMMING, YOU WILL RECEIVE:
A fun and comprehensive course that gives you the tools to access peace so that you can connect to your inner essence, and expand into your full potential and joy through the heart center which includes:
♥︎ Professionally recorded curriculum including 19 rhythms organized within 5 modules that you can conveniently review on your own schedule and repeat continuously for practice.
♥︎ PDF manual to accompany the training videos.
♥︎ Recorded history of the frame drum, connection to the lineage.
AND THESE 6 BONUSES:
❶ Live sessions with Katrina on Zoom. Learn to incorporate rhythms within a meditative or ritual practice. Recordings will be provided.
❷ Video recording: How to create an alter to enhance your meditation and elevate your personal space.
❸ Video recording: Meditation to connect to the pulse of life and feel the rhythm within. Release fear and sadness as you connect with the rhythm of life.
❹ Video recording: How to create a personal or group meditative drum ritual. Includes drumming to clear and elevate your energy, set intention and manifestation.
❺ Nine music tracks for meditation by Katrina.
❻ Surprise teaching! Recording will be provided.
A door is opening...
Join our community. Invest in your joy, and feel the magic.
LEARN TO PLAY THE FRAME DRUM!
.jpg)
Helena Chantre Silva
"Katrina's classes instill confidence, tranquility, and have given me a new sense of certainty on my life path. During the 8 years I have studied yoga and sound with Katrina I have been able to overcome many obstacles and fears."
Joana Roma Torres
"Katrina’s teachings have added a new degree of intensity and a delightful touch to my journey of self-knowledge, self-worth, and self-love. I feel that I’m becoming stronger, more confident, more assertive, more peaceful, and more myself. I wouldn’t change this journey with Katrina for anything!"
Miguel Pereira
“Katrina has helped me become a calmer person with more energy and mental clarity. I leave her classes in a wonderful meditative state. The music, mantras, and the ambiance of class is very special. I feel great, both physically and mentally!”
Marta Machado
"Satpreet's classes are more than just yoga or music. Her teachings are full of inspiration and profound wisdom that motivate and challenge me to reflect and transpose to my life. We also have a lot of fun!"
Nazaré Baptista
"I especially appreciate the way Katrina transmits and shares her knowledge. She uses a very accessible language while demonstrating enormous patience and a great sense of humor and joy. She makes us feel welcome and gives us confidence while helping us create an atmosphere of camaraderie among all participants."
Elizabete Raposo
“Katrina was a breath of Divine Energy in my life. She teaches with authenticity, sharing her knowledge with sincerity from the heart. Satpreet’s classes are a unique opportunity to reencounter our true identity, which has enabled me to find a great sense of peace and happiness.”
Testimonials
kATRINASATPREET
Katrina Satpreet is founder of "Yoga In Season" and "Meditative Drumming." Her passion is to help students leave stress behind and calm the mind so that they can connect to their true essence.
Katrina supports students to invoke the inner power of the sacred heart… the most sacred and transforming journey of all, that allows us to step into the highest expression of our energy. She shares inspiring practices to expand consciousness both online and in person at her private studio, The Sound Temple.
A creative musician and composer, Katrina has extensive experience with various instruments and styles. She recently launched 3 mantra CD's: Somnium, Nectar and Lotus: https://pt.katrinasatpreet.com/albums
You will learn a selection of these songs in the Meditative Drumming course!
Katrina Satpreet is a pioneer of both Kundalini Yoga and Naad Yoga in Portugal, and known to be a very inspirational and dedicated teacher and with exceptional experience and depth of wisdom in spiritual development to help you create a life you love. Get ready, she will take you to the stars!
Frequently asked questions
What are the benefits of participating in this program?
You will gain the tools to calm the mind in order to develop a strong connection to your innermost Self.
Discover a fun and easy way to get into very deep meditation for profound peace and inner joy.
Will this course be too advanced for me?
This course is taught assuming you have no musical studies nor skill.
The course is a great way to learn to meditate and perfect for those who think meditation is difficult because drums and mantra make it easy!
You can go at your own pace each week.
Do you have a refund policy?
Due to the nature and format of the series, all purchases are non-refundable.
I’ve been doing these types of practices for years. Will this program be too basic for me?
The Meditative Drum journey is an advanced practice bringing together deep wisdom and will be beneficial to even the most advanced meditation practitioners.
How much time will this program take? How much time do I have to put in on a weekly basis?
I recommend you plan 3 months to go through the entire course, setting aside 20 - 30 minutes a day to watch training videos and practice and to get the most out of our Zoom calls. However feel free to take your time. All videos are available once you make payment so that you can go at your own pace.
How long do I have access?
All videos will be available for one year from the start date of
the course.
What are the dates?
You can begin anytime.
Shortly after receiving payment we will send you all the material and you can learn at your own pace.
Where do I get a frame drum?
Recommended drum: REMO 16" frame drum usually costs 50-52 euros.
Description on AMAZON:
"Remo HD-8516-00 16 inch Fiberskyn 3 Frame Drum"
Amazon is a very quick and easy way to purchase the drum. Copy the above description to the amazon search.
You may also purchase from other online music stores or at your local music store.
What language is the course taught in?
This course is online, in English AND Portuguese. All videos are recorded in English with Portuguese subtitles.
When is the Zoom Session?
There will be live Zoom sessions which will be recorded to inspire you!
Enrollment
Check out this example of my students drumming together!
All course videos explain step by step how to play each rhythm along with an explanation of the mantras.
Sign up and watch the video instructions at your own convenience!
PURCHASE MEDITATIVE DRUMMING
FULL PROGRAM
BEGINNER LEVEL
Full program price includes:
✓ More than 26 pre-recorded videos.
✓ Learn 22 rhythms,at your own pace.
✓ Meditative Drumming pdf manual.
✓ Drum rituals, practice sessions on Zoom.
✓ Great Surprise Bonuses! ⭐️
In addition, you get access to training videos for a total of 12 months.
INVESTMENT: